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What separates a clinically diagnosed phobia from a common fear is the person (1) feels too much mental and physical anxiety, (2) avoids situations where they may come across what they fear, and (3) suffers personally or professionally in some way. A person with a phobia may turn down a promotion because that job would involve sometimes.

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The best treatment for specific phobias is a form of therapy called exposure therapy. Sometimes your health care professional also may recommend other therapies or medicine. Knowing the cause of a phobia is less important than focusing on how to treat the avoidance behavior that has developed over time. The goal of treatment is to improve your.

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Most people with specific phobia fear more than one object or situation. Some common — and less common — phobias include: achluophobia: fear of darkness. acrophobia: fear of heights.

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A phobia is when you have intense or even overpowering fear and anxiety in certain situations or when you encounter certain objects. While phobias can involve the same things as ordinary fears, the effects of phobias are more severe. In the most severe cases, people with phobias critically limit their lives to avoid encountering what they fear..

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Specific phobias are extreme and persistent fears of certain objects, situations, or activities, or persons. Additionally, people who suffer from specific phobias work hard to avoid their phobia stimuli even though they know there is no threat or danger, but they feel powerless to stop their irrational fear.

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Cognitive behavioural therapy (CBT) aims to: identify connections between thoughts, feelings and behaviour. help develop practical skills to manage any patterns that are causing you problems. CBT can include a range of techniques when used to treat phobias. It may include exposure therapy (known as desensitisation).

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A phobia is an overwhelming or debilitating fear of a particular situation or thing that likely does not pose any real danger. The sources of some phobias are more difficult to avoid than others.


A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear, or endures it with great anxiety and distress. Some phobias are very specific and limited.

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Social phobia, which causes extreme anxiety in social or public situations, and; Agoraphobia, which is the fear of being alone in public places from which there is no easy escape. Specific Or Simple Phobias produce intense fear of a particular object or situation that is, in fact, relatively safe. People who suffer from specific phobias are.

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Such as heights, water, darkness, storms or germs. Situational phobias. Such as flying, going to the dentist, tunnels, small spaces or escalators. Body-based phobias. Such as blood, vomit, injections, choking, medical procedures or childbirth. Sexual phobias. Such as sexual acts or fear of nudity. Other phobias.

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Phobia Symptoms. Symptoms common to all types of phobias include feelings of panic and fear; racing heart; difficulty breathing; shaking or trembling; a strong urge to exit the situation.²Each type of phobia can also have unique symptoms related to the type of fear it causes and its source.

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Specific phobia: This is an intense, irrational fear of a specific trigger. Social phobia, or social anxiety : This is a profound fear of public humiliation and being singled out or judged by.

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Here is a list of common specific phobias for which people seek treatment: Acrophobia: Fear of heights. Aerophobia: Fear of flying. Amaxophobia: Fear of driving. Aquaphobia: Fear of water. Arachnophobia: Fear of spiders. Astraphobia: Fear of storms. Claustrophobia: Fear of confined or tight spaces.


Typical symptoms associated with phobias include: Breathlessness. Dizziness, trembling, and increased heart rate. Fear of dying. Nausea. Preoccupation with the feared object. A sense of unreality. In some cases, these symptoms may escalate into a full-scale anxiety attack.

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Most phobias are treatable, but no single treatment is guaranteed to work for all phobias. In some cases, a combination of different treatments may be recommended. The main treatment types are: self-help techniques. talking treatments. medication. You can refer yourself directly to an NHS talking therapies service without a referral from a GP.

Phobia What are the Different Types? How are they Treated?

Overview - Phobias. A phobia is an overwhelming and debilitating fear of an object, place, situation, feeling or animal. Phobias are more pronounced than fears. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object. If a phobia becomes very severe, a person may organise their life around.